Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

If you've ever been unable to go to the bathroom for days, you know how uncomfortable you can get -- and how quickly you want your issue to go away. For most people, magnesium citrate is considered a ...

Find out how long magnesium stays in your system and what factors impact it. Learn how to manage your intake and support better absorption.