Discover Male Irritability Syndrome, the mix of depression, anxiety, and anger affecting men over 50 due to hormonal changes.

One of them is the 3-3-3 method, popularised by coach Gary Walker. ‘The truth is, you don’t need more weight to build muscle ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

Can men and women be friends? If they're straight? If the woman is over 50? Why do we make it so hard to connect?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “[Proper] support can lead to reduced pain in the feet, knees, hips, and back, ultimately allowing for ...

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

More men are now living long enough to develop osteoporosis. But few are aware of the risk, and fewer still are screened and treated. By Paula Span Ronald Klein was biking around his neighborhood in ...