Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...

Bloating is a common and often uncomfortable symptom that many women experience during menopause. Hormonal fluctuations are a primary cause of belly bloat, but other factors can contribute as well.

Whether it’s after a fun night out filled with salty snacks and pizza or seemingly for no reason at all, you’ve probably woken up to a distended stomach and tighter pants at some point in your life.

Bloating is uncomfortably common problem for many people. There are many causes of bloating, from eating and drinking to stress and genetics. According to the National Institutes of Health (NIH), ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

We have all had those days when our jeans suddenly feel tighter, and the mirror shows the weight gain just after one night. But what if that sudden belly bloat isn’t about extra calories at all? It is ...