Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Here are 10 daily habits that psychologists recommend to improve your mental health and emotional well-being. These habits can help you lead a balanced life.

Feeling down? Feeling Anxious? Want to feel Motivated? Need to be better disciplined? Do you wish things could go back to the way they were? I know it takes some courage for you to enter therapy. I ...

More and more Americans are experiencing significant burnout and overall exhaustion. Recent studies indicate that a quarter of Americans feel completely burnt out before they even reach the age of 30, ...

When something doesn't naturally interest you, you may perceive it as boring, irrelevant, or uncomfortable. This is because of your intrinsic motivation—motivation based on the inherent satisfaction ...

SALEM — Several hundred walked around the Witch City on Sunday morning with one simple, five-word message in mind: The world needs you here. Mental Makeover’s second-annual “The World Needs You Here” ...

Certainly! Here’s the video description with all the links removed: --- 🥋 Become a member and join the Absolute Motivation ...