Yoga hand mudras create superior spiritual awareness by channelling positive energy. They create pranic balance with the help of the pre-established link between the mind and different parts of the ...

Since ancient times, yoga or its derivatives have been rooted in Asian cultures. Yoga has become a symbol of peace, wellness, and mindfulness today, finding new fans every day across the globe. Yoga ...

Varun Mudra is a simple yet powerful hand gesture that offers numerous benefits for the body, mind, and spirit regular practice of this mudra, along with vitality. Varun Mudra Benefits On Skin:Varun ...

Agni Mudra benefits:Agni Mudra, also known as the Fire mudra, is a powerful hand gesture in Yoga and Ayurveda. This ancient practice has been revered for its numerous physical, mental, and spiritual ...

This yoga pose offers a range of benefits that enhance both mental and physical well-being. Vaishali Chauhan further shared its benefits and how it can help people. Hakini Mudra significantly benefits ...

Hakini Mudra For Brain Power - How To Do And Benefits It also encourages clearer thinking and memory improvement. It is considered to be a great gesture for students who want to improve their academic ...