A chin strap is a soft, adjustable band worn around the head and under the chin to keep the mouth closed during sleep. It was originally designed as an accessory for CPAP users to reduce mouth ...

Your nose acts as a filter for the air that comes into your body. You’ve likely been told that breathing through your nose is better than breathing through your mouth. There are scores of articles on ...

Nasal airway obstruction (NAO), also known as nasal congestion, stuffy nose or congested nose, is one of the major problems identified in the upper part of the human respiratory system. Nasal ...

You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...

This is a Hale Breathing Aid Review. If you have been having issues breathing effectively through your nose, then you should peruse the contents of this review carefully as this Hale breathing aid ...

Breathing through your nose has many benefits, including increasing your oxygen intake and reducing your exposure to foreign substances, among others. Breathing through your mouth may contribute to ...

QUESTION: Hi Dr Zac, I’ll be the first to admit I spend way too much time scrolling TikTok – lately, my FYP (for you page) is full of people raving about mouth taping. I know nasal breathing is ...

Please provide your email address to receive an email when new articles are posted on . Researchers assessed high-flow nasal therapy in two sequences. The changes in dyspnea and respiratory drive with ...