The first thing people think about when experiencing pains in the body is pain relief pills and then possibly a visit to the doctor or a physiotherapist. Headaches, muscle tension, whole body aches, ...

Let us guess: At some point, you’ve had neck pain. Maybe you’re even struggling with it right now. After all, an estimated one in three people experience neck pain once a year—and women suffer from it ...

You may try massaging the area with your fingers and applying heat or ice. Therapeutic neck exercises or stretches can also help relieve any pain or tension in your neck. A muscle knot, also called a ...

Having pain around the neck is mostly common especially when you have a stressful day. Stress can cause a lot of things in your body and that is why you should look for something that can help you get ...