You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a health care ...

The number of bowel movements people experience depends on their personal anatomy, which includes their eating habits, their intestinal microbiome, their exercise routine and their inherited traits.

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...