Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

The new year is just around the corner. If your resolution is to get healthy and lose weight, you may want to consider trying ...

A YouGov poll finds many Americans want to exercise, eat healthier or lose weight in 2026, with experts touting calorie ...

In Running for Weight Loss, Runner’s World’s exclusive guide hosted by Jennifer Brown, we break down how your metabolism ...

A new AI scanner can instantly tell you the nutritional value of your meal from a phone photo. American researchers are refining the state-of-the-art tech to calculate calorie count, fat content, and ...

Cutting calories too drastically can make your metabolism slow down, causing your weight-loss efforts to backfire and negatively impacting your health. Here’s why.

Corrections & clarifications: An earlier version of this story misspelled the name of the spokesperson for the Academy of Nutrition and Dietetics. She is Caroline Susie. Few things are as essential as ...

Snap a photo of your meal, and artificial intelligence instantly tells you its calorie count, fat content, and nutritional value — no more food diaries or guesswork. This futuristic scenario is now ...

The 1,500-calorie diet is where a person limits their caloric intake to 1,500 calories. By eating a 1,500-calorie meal plan and exercising regularly, people can create a calorie deficit, leading to ...

American researchers are refining the state-of-the-art tech to calculate calorie count, fat content, and nutritional value from images of food taken on a smartphone. Snap a photo of your meal, and ...

An AI system can tell the calorie count, fat content, and nutritional value of a meal just from a photo. Snap a photo of your meal, and artificial intelligence instantly tells you its calorie count, ...