That mango shake on a hot Delhi afternoon, a crisp apple between classes, or late-night guava slices while binge-watching your favourite show, fruits are everywhere in our lives. But what if you ...

Watermelon for weight loss is a new trend that’s taking off on TikTok. The watermelon diet is billed as a weight-loss and detox method that is attempted for several days in a row – some people commit ...

TikTok is an incredible app. Last week, after doing a lot of research on the ‘greatest’ platform in the country for the news, health advice and anything else you need, I landed on a diet I wanted to ...

Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto something that actually worked for me. I spent way too much time obsessing over ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their ...

Fruit contains natural sugars in addition to fiber, antioxidants, vitamins and minerals. People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by ...

Catherine Norton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

More than 90% of the global population is exposed to air pollution levels that "exceed WHO guidelines," researcher Pimpika Kaewsri shared during the presentation, according to a press release. "Ample ...