We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...

Federal health officials have published new guidance that provides clinicians with strategies for encouraging increased physical activity among senior patients. The Department of Health and Human ...

For many seniors, regular physical activity is critical, and pets contribute to that in simple daily ways. According to the ...

While exercise is important for all people of all ages, the effects physical activity can have on older adults is significant. This is because age is naturally associated with physical and mental ...

Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...

EDITOR’S NOTE: This is one in a series looking at individual and community efforts to give area senior citizens options for maintaining a healthy lifestyle. Regular exercise can help senior citizens ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

The Wisdom Warrior Challenge recently kicked off its national month-long campaign to promote physical activity for older adults as participants from Vi at Lakeside Village in Lantana competed in a ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

Staying moving is an important part of healthy aging and independence. For many older adults, physical therapy can be a useful resource in this effort. Traditionally, people have viewed physical ...