The piriformis is a small, stabilizing muscle that lies deep within your glutes and plays a critical role in running motion, helping to externally rotate your hips and keep them level, and stabilize ...

Leg and hip pain can be frustrating to navigate given that so many different things can cause it. After all, struggling with issues in these areas can be a sign of problems with everything from your ...

Andie MacDowell is getting candid about her journey with hip pain—and receiving a surprising diagnosis that helped her feel better. During a January 23 episode of The Drew Barrymore Show, the ...

Andie MacDowell recently went public with her piriformis syndrome diagnosis, but what does the condition entail? According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a ...

Actress Andie MacDowell recently got candid about her health, revealing key symptoms that led to her diagnosis of piriformis syndrome, on The Drew Barrymore Show. Piriformis syndrome is a little-known ...

The piriformis is a difficult to reach muscle that runs from your sacrum to your thigh bone. When it begins to push against your sciatic nerve, often due to too much sitting, it can cause excruciating ...

Your piriformis is a small muscle located beneath your glutes that helps to rotate and stabilize your hips. When this muscle gets tight, overused, or irritated, it can put pressure on your sciatic ...

The deadlift is a compound move that works many muscle groups. These include your glutes, quadriceps, adductors, hamstrings, core, and piriformis, according to the American Council on Exercise. The ...