Noise from aircraft at night is linked with disturbed sleep quality and sleep-wake cycle, a new study using movement trackers has shown. Environmental health experts at the University of Leicester ...

Flight attendants are experts in making air cabin travel as comfortable as possible, and they have some lifesaving tips to ...

Noise-canceling headphones and other sleep cue objects could help you get some rest on your next flight, experts say. (Getty Images) Some people can fall asleep before a plane’s wheels lift off the ...

These expert-approved tips from flight attendants are the ones they actually use themselves to fall asleep at 30,000 feet.

Getting decent sleep on a plane is a real challenge for a lot of people (including me), but it’s also a vital part of getting the rest you need to make the most of a trip and manage jet lag symptoms.

The noise pollution people living near an airports are subjected to puts them at risk for serious health conditions — and they may not even know it, research shows. "In our modern world, noise is ...

Sleeping on an airplane is sometimes a must, especially for business travelers or those on late-night flights. While sitting in a metal tube hurtling through the air is nobody’s preferred bedtime ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

People who live close to airports and are exposed to high aircraft noise levels could be at greater risk of poor heart function, increasing the likelihood of heart attacks, life-threatening heart ...

Whether you’re on an overnight flight or just hoping to get a quick nap in, falling asleep on a play requires strategy. Sleep experts share their top tips for how to sleep on a plane. ByBrittany Anas, ...