This video breaks down the basics of starting a plant-based diet, focusing on common concerns like protein intake, cheese ...

A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

It is well known among environmentalists that the meat and dairy industries have a significant environmental impact. Cows' milk produces three times the amount of planet-warming gases as its ...

Study finds unexpected benefit to plant-based diet - Even temporary shift to more plant-based foods can help boost gut health ...

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

New research shows a variety of mostly vegan diets, with limited animal products, can have benefits for heart health.

Plant-based cheese industry analysis in the USA is projected to grow from USD 0.8 billion in 2025 to USD 1.2 billion by 2035, at a CAGR of 4.1%. ROCKVILLE, MD, UNITED ...

As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.

Men with prostate cancer who ate more servings of fruits, vegetables, and grains had an almost 50 percent lower risk of the cancer spreading compared with those who ate fewer plant-based foods. Eating ...