When it comes to nutrition, it's hard not to love . The ancient South American grain is naturally low in fat, has a whopping 40 grams of complex carbohydrates (aka "good carbs"), 8 grams of ...

Winter quinoa dressing with apples and dried cranberries. The first time I heard of quinoa was more than 14 years ago. I was at a bustling little restaurant called Le Loup Blanc in Paris. The menu was ...

Quinoa Patties are actually a go-to dish for me as they are healthy, satisfying, and very easy to prepare. The best part ...

The only thing difficult about quinoa is its pronunciation. Quinoa, KEEN-wah, cooks up fast and easy. Boil it in water or broth; times vary, but recipes generally suggest about 10 to 18 minutes. Then ...

Quinoa is the better choice for blood sugar control and nutrient density thanks to its higher fiber, protein, and ...

For this quinoa side dish we turned to Southwestern flavors, adding jalapenos, lime and corn. You will need an oval slow cooker for this recipe. Be sure to rinse the quinoa in a fine-mesh strainer ...

Associated PressThe first time I heard of quinoa was more than 14 years ago. I was at a bustling little restaurant called Le Loup Blanc in Paris. The menu was plug-and-play – pick a meat, then fill ...