Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Quitting caffeine suddenly can lead to caffeine withdrawal.Symptoms of caffeine withdrawal include headache, sleepiness, and feeling slow or ...

Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

You might have reached a point where you’re ready to quit caffeine or, at the very least, cut back on the amount of caffeine you drink. The degree to which you feel better if you quit caffeine depends ...

If you're addicted to that morning cup of coffee, you're not alone—but there are plenty of healthy alternatives to caffeine that can get us just as energized in the morning. This is where simple (and ...

GLYNDON, Minn. - Jennifer Ehrichs of Glyndon wanted to get healthier, and decided for her, quitting caffeine was one of the first and easiest ways to do that. She'd read about the medical effects of ...

Eight years ago, I struggled with anxiety; I was down and depressed. I thought: Why? At the time, I took a step back and it struck me there were three things that I wanted to change. I felt like I ...

I’ll never know how much caffeine I consumed the night I practically drank my weight in Typhoo tea, but given the fact that I stayed awake for 24 hours, it was an awful lot. The tea was delicious, the ...

Caffeine is the most consumed psychoactive compound in the world. Even if you don’t drink coffee or tea, you probably still regularly consume caffeine since it’s found in everything from fizzy drinks ...

Caffeine is the most common, normalized stimulant in the world, with many people consuming caffeine daily. According to Ron Cotterel, M.D., M.S., a family medicine and integrative family physician, ...

The singer said she kicked her caffeine habit over Christmas, but uses several prescription medications to manage her bipolar disorder Gilbert Flores/Variety via Getty Chappell Roan said she quit ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Miles Anderson makes tea in his apartment Friday, Oct. 13. Meleck Eldahshoury/Daily. Buy this ...