Zumba instructors Beth Aschenbrenner and Betty Burress can’t wait for the Zumba camp called ReFit Forest City. On June 14 and 15 three trainers from Waco Texas will have instructional classes in the ...
Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...
Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...