Most golfers think they are turning correctly but what rotation feels like and what is happening are rarely the same thing.

Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

There are a lot of pretty swings in professional golf, but the guy in the photo (above) has one of the best. If you don't ...

Golf is a rotational sport. This concept of rotation refers to the fact that the body, specifically the spine, is required to rotate, coil and uncoil during the dynamic phase of the swing. The body is ...

It's a question often asked of fitness trainers: Is yoga any good for golf? The short answer: Yes. The longer answer: Yes, but if you want to really get the most out of yoga exercises as a golfer, ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

One of the ways that golf and snowboarding overlap the most is with the rotation involved in the motions. Shaun White displays how to wind up and whip the body around to rotate 360° during a jump, and ...

Golf is a sport that demands strength and flexibility, making physical fitness a crucial aspect of performance. As we head into the busy golf season, it can certainly be difficult to find time to head ...