Cutting late-night screen time can improve sleep, boost mood, and sharpen memory with just a small routine change.

Apple announced some important new screen time features at WWDC 2026, but I'm more excited by Google's approach to the same ...

Android 17 will bring Google's parental controls to more devices, helping parents better manage their children's screen time.

Apple is making a major push around child safety and parental controls with iOS 27, including a completely redesigned ...

An advisory from the surgeon general's office released May 20 outlines the harms for screen time among youth and offers ways to promote healthy use.

If you’re anything like us, then your smartphone is a huge part of your life. That unassuming oblong keeps you in contact with your friends, plays fun games, shows you videos, and so much more. But ...

Think you spend too much time each day glued to your Android phone? Here are five launcher options primarily aimed to help ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Emily Cherkin’s daughter started having almost daily headaches more than a year ago at age 12. Cherkin took her daughter to the pediatrician and eye doctor, but the problem persisted. Frustrated and ...

Limiting screen time is a challenge for any parent. It's easy to hand an iPad to your kids and even easier to get distracted and forget to take it away. One way to move that responsibility away from ...