Humans have been fermenting food and drinks — everything from kimchi and yogurt to beer and kombucha — for more than 13,000 years. Fermentation – a natural process that uses microorganisms to create ...

Looking to boost your gut health? Along with creaminess, this unexpected ingredient is a good source of probiotics and may ...

Taking probiotics can be a reliable way to manage certain gastrointestinal issues. Unfortunately, not all probiotics are created equal — so results can be hit or miss. Seed Probiotics, however, claim ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Raise your hand if your gut could use some love. (If you don't have your hand ...

Available in three standard flavors (Original, Chocolate Mousse, and Harvest Strawberry) and limited, seasonal releases, Coconut Cult is not a regular yogurt you snack on. According to the ...