Allergies or nasal conditions can also make it more difficult to breathe freely at night. The situation becomes more ...

People may wonder how to sleep when someone is snoring. They can try playing a white noise machine throughout the night, wearing earplugs, or listening to relaxing music before bedtime. Sleeping ...

Every night, in homes across the country, bedrooms reverberate with the trumpeting, whistling and whining of the nation’s snorers. It’s a deafening sound that blights an estimated 40 per cent of ...

Snoring can be a result of sleeping in a position that is blocking the free flow of air, or a cold or fatigue. How to cope with a snoring partner It could also be a sign of an underlying health ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Snoring has many causes — including obstructive sleep apnea and obesity, to name a couple — and environmental factors like mold, dry air, or an unsupportive mattress. But in any case, can a mattress ...

Sleeping next to a partner who snores can be challenging and affect your sleep quality. It’s understandable that this can lead to feelings of frustration or even concern for your health. Here’s what ...

Any way you look at it, snoring is disruptive. It can lead to a restless slumber for snorers and anyone who shares a bedroom with them, which causes many people to seek out ways to reduce snoring and ...

This sleep-disrupting problem can be caused by a variety of things, but experts say there are ways to find relief. Credit...Aileen Son for The New York Times Supported by By Erik Vance Q: What causes ...