During pregnancy, sleep often becomes more difficult. Changing hormones, a growing belly, and new discomforts can make it hard to get a proper rest. But the position you sleep in can make a big ...

If you're here, chances are you already know how hard it can be to get a good night's rest during your first, second, and (especially) third trimester. But look no further than the BabyCenter ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Given the physical and emotional demands of pregnancy, getting a good night's sleep is no easy task for many women throughout their nine-month journey into motherhood. As a woman's growing belly takes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While it can be fascinating to watch your baby bump grow week to week, dealing with the uncomfortable ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

Sleeping well during pregnancy is tough, and expectant mothers may experience sleep issues. I was pregnant during the summer and the only thing that seemed to help me, as my bump grew, was using ...

(THE CONVERSATION) Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night’s ...

A New Zealand study found that if women slept on their left side on the night before they went into labor, they had a lower chance of stillbirth. The risk for those who slept on their left side was ...