For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it all too easy to doze off on the sofa, rather than the comfort of your bed.

Ever doze off on the couch while watching the game or your favorite show, only to move to your bed and lie awake? It's a frustrating sleep phenomenon that has a psychological explanation. Licensed ...

Much is uncertain in this life, but one thing is for sure: At some point in your future, you will be forced to sleep on a couch. No matter how old and successful you become, the possibility that you ...