This Man's Deadlift Record Still Stands 100 Years on – Here's How He Trained for Superhuman Strength

Long before steroids entered the equation, Hermann Goerner was displaying levels of strength that remain almost mythical more than a century later. The German strongman is still widely credited with ...
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Train like an NFL linebacker for strength and size gains

Fitness Pro Superhuman Troy trains like an NFL linebacker for strength and size gains. JFK's niece has message for man who ...
Hyperallergic

Alison Bechdel's New Book Offers Some Secrets to “Superhuman Strength”

The cover of The Secret to Superhuman Strength by Alison Bechdel ((Houghton Mifflin Harcourt, 2021; all images courtesy the publisher) A confession: I hate working out. With the exception of dog walks ...