May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving -- you get a few options on how to swim. For jobs on the special ...

There are many answers to this question. Many would say the 400 IM. Why? You start off with a 100 fly, which can easily tire you out, followed by a 100 back. Next you have a 100 breast, which can ...

Master advanced competitive racing skills & world-class stroke technique, in this unique swim camp setting! Learn from Coach Bret Lundgaard, Head Coach of University of Kentucky, and his staff, as ...

The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...

You could call it a stroke of swimming genius. U.S. Olympian Katie Ledecky has galloped away with two more gold medals in the 800 meter and 1,500 meter women’s freestyle swimming events at the 2024 ...

Japan's Shin Ohashi, a rising breaststroke star, is Swimming World's selection as Male World Junior Swimmer of the Year.