Even the best athletes in the endurance and strength worlds tend to excel in one area and perform poorly in the other. The tactical athlete must have a solid foundation in both, but does not need to ...

Many fitness and pool competency skills must be acquired before attending special ops programs. Navy Dive School is no different, as the selection process to get to and through the training is ...

In the end, the story of Amy Mazur’s quest to swim the English Channel is one of friendship. Sure, there’s the training, the hardship, and the expense, but the deepest story of all is the bond between ...

It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...

Sept. 9 (UPI) --British endurance swimmer Ross Edgley became the first person to swim 1,000 miles around Iceland. Edgley, 39, endured freezing temperatures and powerful waves during the four-month ...

Katie Grimes waves to the crowd after winning the 400-meter individual medley final Monday during the third day of competition for the U.S. Olympic Team Swimming Trials at Lucas Oil Stadium in ...

He explains the two types of exercise everyday people should be doing are aerobic, conditioning and endurance training, and ...

Journeyman coach David Proud will make the move back to Queensland to take up a newly created Rackley Swimming role at Miami Aquatic Centre on the Gold Coast, just 12 months after taking up a major ...