Ice baths have become a trend in health and fitness, especially among elite athletes and some celebrities. It’s impossible to scroll through social media without encountering someone “taking the ...
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Ice baths and marathons: Our modern obsession with 'wellness' is driven by ancient instincts
If you've spent even a little time on social media in recent years, you've no doubt come across a swath of "wellness" content ...
Renowned for its myriad physical and mental health benefits, cold-water therapy gained momentum in the 1960s as a form of post-exercise recovery for top athletes. Now, ice baths have entered ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cold plunging has been having a moment for a few years now. And while ...
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