Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to ...

Medically reviewed by Maggie Moon, MS, RD Dandelion tea contains antioxidants and prebiotics that reduce inflammation and promote gut health.Dandelion root tea has inulin, a prebiotic fiber that aids ...

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

Tea has long been synonymous with good health, and for good reason. True teas—brews made from leaves of Camellia sinensis, aka the tea plant—are packed with antioxidants, which are potent ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...