If the Tom Platz leg workout had a motto, it would be: more is more. More weight, more reps and more sets, until you simply can’t do any more work. The famous bodybuilder — known for his extremely ...

The bodybuilder was known for his muscular legs, but is Tom Platz's workout safe for the average gym goer? Experts weigh in on the best way to build leg muscle. If the Tom Platz leg workout had a ...

A BODYBUILDING legend has warned people fixated on a popular workout move that it is “too risky” – even after decades in the gym. Tom Platz, who was nicknamed The Quadfather thanks to his 30-inch ...

Mr. Universe 1980 Tom Platz is known for his squat game and his quad muscles. It is said that in his prime, his thigh measured over 30 inches. Thus he was given the nicknames 'The Quadfather' and ...

Unlock the legendary lower body of "The Quadfather" himself, Tom Platz. In this breakdown, we dive into his high-volume leg ...

From Tom Platz’s iconic quad sweep to Ronnie Coleman’s mass-monster wheels, these five bodybuilders set the gold standard for ...

An error has occurred. Please try again. With a Lewiston Sun Journal subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Bodybuilder Tom Platz, popularly referred to as the "Quadfather," is a renowned figure who gained recognition for his extraordinary quadriceps development. Platz's leg muscles, which were unmatched ...

Platz reveals the film superstar who helped his career in 1980s BODYBUILDING legend Tom Platz may be past retirement age, but his thighs remain reminiscent of his glory days. Platz, who is now 68, ...

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Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If the Tom Platz leg workout had a motto, it would be: more ...