You don’t need endless gym hours to see results. This efficient upper-body workout targets chest, back, arms, and shoulders ...

You’ve got a lot of choice when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get overwhelming just thinking about what to do. To help, here's a weight ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NO MATTER WHAT your goals include, sometimes we all need a little extra power, a little more energy, or a ...

Establishing a regular exercise routine can benefit your health, and researchers are discovering long-term benefits of physical movement like stimulating bone regeneration and boosting your immune ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. It’s no secret that better workout gear leads to better ...

Gym shoes aren’t just comfortable and durable—they help you move better, train harder and recover faster. I took a closer look at some of the best-selling athletic shoes and surveyed Forbes Vetted ...

We've rounded up some of the best gym shorts for men on the market that will upgrade your next workout. When it comes to gym attire for men, there really are two main options: Joggers or shorts. In ...