When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Bored of planks and crunches? Why not try mixing things up with a killer ab ...

House Democrats staging a remarkable sit-in over gun-control laws are taking a cue from a not-too-distant and resonant history of Americans standing up for something they believe in . . . by simply ...

Sit-ups have seemingly been a staple in our training programmes since time began. Despite their omnipresence, they are ...

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

We’ve said it before and we’ll say it again — when it comes to building a rock-solid core, endless sit-ups and planks alone won’t do it. Not only does switching things up help you beat boredom, but it ...