While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Millions of years ago, our ancestors lost the ability to make vitamin C. It’s long been unclear why. But Dallas researchers ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Vitamin C toxicity is rare, but daily doses over 2,000 milligrams may cause unpleasant side effects like digestive issues, headache, and skin flushing.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C ...

A new discovery at the University of Missouri reveals that vitamin C may help protect reproductive health from a harmful ...

Vitamin C face serums are the secret to a clearer, more luminous complexion. Lightweight yet powerful, they work daily to even skin tone, enhance glow, and defend against environmental stressors. If ...

Oranges may be iconic, but when it comes to Vitamin C, kiwi quietly steals the crown, making it a smart addition to your ...