Medically reviewed by Erika Prouty, PharmD Key Takeaways Vitamin B12 is generally safe, but rare reactions like allergies or ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like fatigue, difficulty walking, weakness, and confusion. Find out if you may ...

If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.

Vitamin B12 deficiency can cause early warning signs in the feet, including tingling, numbness, and balance problems due to ...

Experts warn that Vitamin B12 deficiency in India is complex, often misdiagnosed, and requires early diagnosis for prevention ...

Vitamin B12 is essential for blood formation, nerve and brain function, and energy metabolism. Deficiency is common in vegetarians, older adults, and malabsorption states and causes fatigue, ...

The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...