During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...

You know you need to gain weight during pregnancy to support your body and your growing baby. But determining how much to ...

Vacations can be a chance to take a break from, not just work, but typical food routines, too. That can lead to weight gain, but it's probably water weight, not fat, a dietitian said. Weight gained ...

As a lifelong health and fitness enthusiast with 15 years of experience, Rachel MacPherson is passionate about cutting through fads and noise. Her aim is to clearly communicate health information with ...

Weight loss or gain is a hot-button topic at any time, but you may be even more sensitive to talking about it – or hearing about it from strangers, repeatedly – while you're pregnant. Your individual ...

If you want to gain weight quickly, eat an additional 500 calories a day. If you have a fast metabolism, you might need to eat even more calories to gain weight. Once you're gaining weight, begin ...

While antipsychotic medications are known to cause weight gain, the benefits to your mental health far exceed the risks. Weight gain is common for people who use antipsychotic medications. In fact, ...

Some research links smoking to weight changes. However, it may not cause weight gain directly. Quitting smoking has shown links to minimal weight gain, for various reasons. Smoking is the most common ...