“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...
If you often toss and turn at night while struggling to get comfortable, you are not alone. Sleepless nights can leave you feeling drained, and one easy solution is to invest in a weighted blanket.
With the current state of the world, you can't blame anyone for having anxiety. It's almost become the norm. There are countless ways to deal with your anxieties, but one healthy way — or at least non ...
What sets Bearaby apart from other weighted blanket makers? The brand’s handmade chunky blankets are incredibly breathable, thanks to their open-loop knit design, meaning you get all the comforting ...
Weighted blankets have seen a lot of mainstream success within the last decade, but they’ve been around for much longer: Occupational therapists began studying the effects of weighted blankets and ...
Yes, your nightly bedtime routine is missing a weighted blanket. Weighted blankets are used to relieve anxiety and tension, resulting in a better quality of sleep (which we all could use at one point ...
Sarah Mitroff has worn many hats at CNET, including Senior Mobile Editor and Managing Editor of Health and Wellness. Currently, she is a freelance editor. Throughout her career, she's written about ...
Bearaby, a direct-to-consumer weighted blanket company, has collaborated with gourmet ice-pop company The Hyppo to launch the Napsicle collection, a limited edition, colorful collection of weighted ...
True to the name, these are heavy blankets (usually from 10 to 25 pounds total) filled with pellets that help distribute weight evenly across your body while you sleep. The thought is that this weight ...
I write about sleep for a living, and out of all the bedding I've tried, weighted blankets are my absolute favorite. They're hefty and comfortable, the perfect addition to my couch and bed. In my ...