Physical activity benefits people of all ages, including kids. Despite widespread recognition of the positive impact physical activity has on children, many kids are not getting enough exercise. In an ...

Since its inception in 2014, for every goal scored by the San Jose Sharks, Goals for Kids has made a $1,000 donation to a running sum of funds which has been evenly distributed amongst the program's ...

Celebrating a goal from Fabian Zetterlund, Macklin Celebrini, or any San Jose Sharks player this season will mean much more than winning games at home and on the road. When the Sharks score at SAP ...

Setting and achieving goals helps kids (and grown-ups) build self-esteem — and teaches perseverance, too. When children set goals, it helps them practice executive function skills like planning.

Encouraging children to set personal goals is more than just an exercise in ambition—it is a foundation for building lifelong habits of discipline, focus, and self-understanding. Families that ...

As parents, we are the primary influencers in our children’s foundational years. The new year is an excellent opportunity to introduce the concept of goal-setting to our little ones, particularly ...

Spring break is right around the corner and while everyone needs a brain break, unstructured time can be hard for kids who thrive on a routine. Help your kids keep from getting too restless by working ...

In today’s fast-paced world, helping children develop the skill of goal setting can be a game-changer. This essential life skill not only sets the foundation for future success but also fosters a ...

In the ever-changing world of early childhood education and development, ensuring children are ready to embark on their academic journey is key. The concept of school readiness encompasses the skills, ...

It’s important to start teaching financial habits at a young age so children can establish them by adulthood. Budgeting is a crucial skill for any teen, especially managing their own money. Starting ...