Real talk: The thought of doing jumping jacks may be only slightly more enticing than burpees. It may bring back memories of pre-dodgeball warm-ups back when dodgeball was part of gym class. Yet, ...

Look, I’m gonna be straight with you – those online calculators that tell you exactly how many jumping jacks you need to burn 500 calories? They’re basically making educated guesses about your body.

When a company has been doing something, the same something, for more than 60 years — successfully — you know that they must be doing that ‘something’ right. In the case of Jumping Jacks, which began ...

FITBOOK author Nina Ponath loves challenges—this time: 10 days of jumping jacks. Photo: Getty Images / Antonio_Diaz; Collage: FITBOOK Jumping jacks in all variations–FITBOOK author Nina Ponath did at ...

Take on the jumping jacks challenge with Ms. AP in this quick 2-minute session. Jumping Jacks Challenge: Take on the jumping jacks challenge with Ms. AP in this quick 2-minute session. Warm up, ...

Old Forge resident and OFHS grad Brandon Gatto sets the Guinness World Record for most jumping jacks in a minute at Old Forge Veterans Memorial Stadium last Monday night. photo by rick notari Last ...

One of the quickest ways to get your heart pumping is to simply start jumping up and down! Throw in a little overhead arm movement, and the blood is sure to be flowing. Sounds a lot like a jumping ...

MOBILE, Ala. (WALA) - A new record has been broken, and a local girl was the one to do it! Charlotte, who lives in Fairhope, entered into the Kid’s World Records contest for the Most Jumping Jacks in ...