Let’s talk about something we petite women know all too well – the fashion struggle is real! If you’re like me, you’ve ...

Reaching your 50s is a milestone worth celebrating. It’s a phase of life where wisdom, experience, and confidence converge—but it can also come with changes in health, energy levels, and body ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Choosing the right shoe involves considering a few factors unique to women in ...

Denise Austin, 67, shared a “low-impact,” “#FitOver50” workout video. In the video, Austin demonstrates a jumping jack alternative. The “half jack” is an effective move that is “easy on your body,” ...

The best jeans for women over 50 are comfortable, stylish and—perhaps most importantly—classic, so they never seems like they belong to “another generation.” Plenty of modern denim brands also focus ...

These women adopt specific habits that help them stay in shape and maintain their curves. While it’s important to know that there isn’t a perfect body, some women are curvier and thicker and some have ...

Gracefully Fit, a women-only fitness center, is set to open to founding members on April 18 and to the public on May 17. The gym, located in Westwood Shopping Center, will offer classes such as yoga, ...