After growing up in hot and humid Florida, I still equate sweat with a solid workout. To be honest, exercise without sweat just doesn't deliver the same mental or physical benefits for me. So, when I ...

We may earn commission from links on this page, but we only recommend products we love. Promise. For those who love practicing yoga, you know that the experience is only as great as the items you have ...

If you’ve ever set foot in a hot yoga studio, you know the importance of a good mat towel. Typical heated classes are conducted in rooms with temperatures ranging from 80 to upwards of 100 degrees ...

Whether you’re a hot yoga enthusiast or just sweat a lot in class, a yoga towel is essential for keeping your mat from turning into a slip-and-slide. Even though yoga mats are supposed to be non-slip, ...

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. Manduka's Yogitoes ($40-85) is the #1 ...

A yoga mat and the perfect pair of yoga leggings isn't all you'll need to start your yoga classes. To reduce the risk of injury and to stop you sliding face first into your downward dog, you might ...

Have you ever wanted to enjoy a yoga practice with the sound of lapping waves in the background, or feel the sun on your back as you go about your morning flow? While the beach is one of the more ...