Some basic yoga stretches crop up in nearly every yoga flow: cat-cow, downward dog, child’s pose, and so on. These foundational moves are the perfect starting point for yoga beginners. They can be ...

'Fighting forest fires with garden hose': Canada physician says duty doctors should not be blamed for death of Indian-origin man 'My brother was scared, apologetic': Hounded after wife's suicide, ...

A sick-day checklist might look something like this: tissues, cough medicine, thermometer. But what about… a yoga mat? You might not always think of stretching as a way to ease the symptoms of the ...