Fit&Well on MSN

Frazzled parents—this 20-minute kettlebell arms workout will give you the energy and strength you need to carry your kids

And developing upper-body strength can make lifting your children, carrying car seats and strollers, and holding a baby in ...
Our Debt Free Family on MSN

11 effective strategies to teach kids how to establish routines

Effective Strategies to Teach Kids How to Establish Routines Establishing routines is essential for children as it promotes ...