When we think about relationships, we tend to think about our connections with others—our partners, friends, family members, and co-workers. This post focuses on a relationship that often gets ...

Trauma differs for everyone — it's caused by varying events or experiences one has gone through — and there are instances where it may progress into post-traumatic stress disorder. Licensed mental ...

As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our ...

In a study conducted at the York St John University, researchers tried to understand the causes and treatment of anxiety If you are dealing with anxiety, one way to reduce it could be through a simple ...