With so many milk options now on the market, experts weigh in on which choice actually supports your long-term health and ...

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] Unsweetened Almond Breeze [for example having] 450 milligrams of calcium, more ...

Cow’s milk is out and dairy-free (or raw dairy) milks are in. U.S. per capita milk consumption has decreased year over year in the past decade, while the U.S. market for plant-based dairy grew by 11 ...

Consumption of plant-based milk is exploding, and it’s no wonder why. Plant-based milk comes in a huge array of styles, including almond, soy, oat, coconut, cashew, pistachio, macadamia, rice, ...

Almond butter provides protein, calories, and vitamins and minerals. You may need to consider the sugar and fat content, as well as the potential for an allergy.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Almond milk is a lactose-free plant-based milk alternative that may support weight management. It has vitamin E for an antioxidant boost and is often fortified with calcium and vitamins A & D. Enjoy ...