"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...

Perhaps your cell phone does a fine job waking you up in the morning, but an alarm clock is a superior device. By now, it’s common knowledge that using your phone at bedtime—or even sleeping near it, ...

Overview:  Smart alarm clocks in 2025 focus on calm waking, not loud noise. Light and soft sound now guide the body out of ...

Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...

If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...