Running a marathon is a gruelling task. Over four long hours (for the average runner) your body will pound its way through the race, putting its muscles, bones, joints and internal organs under ...

With the New York City Marathon one of the key fall marathons in the racing calendar, we have broken down the race and all the options for recovery after collection your medal in Central Park. After ...

Planning for a marathon should involve training schedules and finding the right products to keep you comfortable throughout the race. Shoes, tech gear and smartwatches are just some of the gear you ...

Congratulations to the enthusiastic and dedicated runners who finished the 25th Steamtown Marathon on Sunday. Most if not all of you are waking up this morning with a little less spring in your step ...

Next Monday, many of the hundreds of runners who completed the 27th annual Steamtown Marathon the day before will wake up with a little less jump in their step. As active people by nature, many of you ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. One of the big challenges for ...

Background Middle-aged men seem to be particularly susceptible to adverse cardiovascular effects of endurance exercise. The ...

Congratulations if you're reading this after running the Chevron Houston Marathon or Aramco Houston Half Marathon today. At this point you may be thinking, "Never again!" But we doubt you mean it. So ...

After a 26.2-mile journey from Hawaii Kai to Downtown, runners are getting well-deserved rest after a wet 2025 Honolulu ...