Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...

Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.

When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Nitin Gadkari, Union Minister for Road Transport and Highways, lost 46 kg post-COVID-19 by adopting a disciplined routine of ...

Losing weight is a top New Year’s resolution. But this year, doctors might prescribe more than just diet and exercise.

“When you stop a jab the food noise comes back straight away, whereas when you're losing weight through lifestyle changes, ...

Low-income Californians who use Wegovy and similar weight loss drugs will lose their coverage in January. California and ...