The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

There is considerable confusion surrounding prebiotics and probiotics. What are they? How do they differ? What do they do for your health? Are the supplements worth purchasing? The list goes on. So, ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

Looking to boost your gut health? Along with creaminess, this unexpected ingredient is a good source of probiotics and may ...

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids? And do they really help? Caroline Salozzo, MBA, RD, LDN, a registered ...

How Do Probiotics for Women Work? Probiotics work by creating an inhospitable environment for disease-causing species by producing acidic and antimicrobial substances. They also create substances that ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health. Are these the same types of probiotics? Can we get them from eating yogurt?

Gut health is a buzzy term on social media. As a result, all things probiotics have seemingly seeped onto Instagram tiles, into TikTok videos, and our general consciousness. The research on eating ...

Ritual claims that Synbiotic+ can help balance your gut microbiome. It contains a blend of prebiotic, probiotic, and postbiotic bacteria. Each capsule has 11 billion CFU and different bacterial ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...