Greater Pittston YMCA Zumba Instructor Allan Souza is bringing a true Brazilian flare to the Latin exercise class. “I am originally from Brazil. I moved here when I was 11 years old with my family.
When does a hobby become a lifestyle? For the Valparaiso YMCA’s Zumba instructors, it’s after countless classes, post-workout dinners, annual conventions in Orlando, training trips and tons of Zumba ...
As the new year begins, many individuals are setting resolutions to improve their lives, whether by sticking to fitness goals ...
As the countdown hits zero and a new year begins, the pressure arrives right on cue: What’s your New Year’s resolution? A ...
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