Bend area yoga instructors, sound healers and practitioners are leading workshops in Bend this week that promote rest and ...

You don't need a punishing workout to feel better. Gentle movement, stretches and mindful breathing can all help get your ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Find yoga poses that can naturally relieve winter headaches and migraines, improve relaxation, and reduce tension this chilly ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...

Recent facility improvements and a renewed emphasis on affordability at Lee Canyon’s ski resort are driving an increase in ...

Over the years the WH team have tested hundreds (no, really) pairs of gym leggings, sampling everything from the reassuringly ...

With over 2 billion TikTok views, "bed rotting" promises rejuvenation. Research shows it may be doing the opposite for Gen ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

New Year’s Eve parties, a yoga class and hike for the resolution-minded, The Roots rock Disney Hall and more of the best ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Disney agreed to let its characters be used in OpenAI's Sora videos. Is this a visionary move, or is Disney giving away its ...