Barkley found Moser when he was looking for a distinctive watch to wear to the 2025 Met Gala. He picked the Endeavour ...

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Unsure how much weight to lift as a beginner? Experts explain safe, effective starting weights for dumbbells and barbells to ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

We are thrilled to announce that Granite Barbell has been named Best Gym/Workout in the Hudson Valley in the 2025 Daily Voice ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

It's been almost two years since Brittany Mahomes broke her back. Her trainer, Kirsty Rae, wrote in a gym video on Tuesday ...

This session combines lower-body strength and interval running to build muscle and boost speed at the same time ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.